Brazilian Jiu-Jitsu with experience Brazilian black belts brothers Cassiano Cunha and Igor Cunha. Classes are run with Gi and No Gi grappling formats for fitness, competition and self defence.
Gi Classes - It’s an art to be able know how to use the Gi in the training, competetion and in real life situation for submissions, take downs, control positions and sweeps.
No Gi Classes - is a submission wrestling which involves takes downs, submissions and escapes with the principles of BJJ.
The instruction is for all levels of experience, from the completely new beginner to the more experienced level of fighter looking to take their game to the next level.
The classe takes 1:30 min shared in: 30min Worm-up/stretching/conditioning. 30min techniques and practice. 30 of free sparing.
Whether your goal is, to get in best shape of your life, to learn how to defend yourself, sharp your Jiu Jitsu game for MMA or to become a gi or no gi grappler champion competitor, we have a program that will work for you.
Your experience at our Academy will always be an enjoyable one in a friendly and learning atmosphere.
® Fitness N Fight Centre